All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
C1-S1 Fusion
Spotted a question in the comments about C1-S1 fusions I wanted to address. A C1-S1 fusion would mean fusing together every single vertebrae of your ...
Dr. William Capicotto & STA Sports Performance
"A man with his health has 1 million dreams, a man without his health has but one dream: his health." Wise words brought to you ...
Cooking with Capicotto: Mushroom and Tuna Steaks
Welcome back to Cooking with Capicotto! 🍴Tonight's menu at La cucina di Bill: Tuna steak with mushrooms & chive salad. 👀 Struggling with chronic back ...
Spinal Chordoma
Spinal chordoma is a rare type of cancer that presents a significant challenge to both patients and healthcare professionals alike. Originating from remnants of the ...
Everyone Deserves To Live Pain Free
Your spine health is my passion and priority. If you're experiencing any discomfort, I'm here to help! Don't hesitate to reach out - because everyone ...
Cooking with Capicotto: Taleggio Ravioli
Whipping up a batch of Taleggio ravioli in today's episode of #cookingwithcapicotto ! Attention to detail, precision, and passion are key in my kitchen, much ...
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How To Protect Your Back When Skating
Now is the perfect time to go ice skating. Here are some tips you should know before you go to protect your back: Warm up ...
How Smoking Negatively Impacts Your Spine
Smoking can have severe negative impacts on your spine and overall health. Here are some of the ways smoking can negatively impact your spine: Increased ...
Practicing Good Posture Is Important For Your Health
Practicing good posture is very important for your health and overall well being. Here are some reasons why practicing good posture is important: Spinal alignment: ...
How To Pick The Best Mattress For Your Spine
Sleeping on a good mattress is very important for your spine. It helps to support and maintain your spine’s curvature which helps to prevent pain ...
Shoveling Tips To Protect Your Back
We’ve officially entered snow season which means it’s time to bust out those shovels. When you shovel, make sure that you have the correct posture ...
Dress Warm To Protect Your Spine
The temperatures are cold and we’ve had some snowfall which means winter is here. Since the weather is colder, you’re going to need to wear ...
