All Blogs
Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.
Cooking with Capicotto: St Patrick’s Day Edition
It's not the Luck O' the Irish if you're this great as a chef! ๐ Happy St Patrick's day, like our shirts? ๐ Join me ...
Functions About The Spine
The spine has several important functions for the body. Here are a few of them: Protects the spinal cord: The spine encases and protects the ...
Scrub In With Dr. William Capicotto and Avagard Chlorhexidine
Ever wonder how we gear up for surgery? Unlike Hollywood drama, we use Avagard Chlorhexidine - a superhero antiseptic that battles germs like a boss ...
A Spine Surgery Success Story: Back On The Green
From the OR to the golf course, witness a true spine surgery success story. This patient swings with such ease, you'd never guess his journey! ...
Cooking with Capicotto: Homemade Pasta Dough
Swap your scrubs for an apron and join me in my kitchen as I whip up some homemade pasta dough from scratch! Nutrition isn't just ...
Kyphoplasty Procedure
Life, with its twists and turns, often lands us on paths we never anticipated. One moment, you're going about your regular day, and the next, ...
Follow Us On Facebook @williamcapicottomd
Functions About The Spine
The spine has several important functions for the body. Here are a few of them: Protects the spinal cord: The spine encases and protects the ...
Prioritize Rest and Sleep
Rest and sleep is very important for your body, especially your spine. You should be getting at least 7 hours of sleep every night. Rest ...
Activities You Should Avoid With Back Pain
Back pain ruins your every day routine and the activities you can and canโt do. Here are some activities you should avoid if you have ...
Strong Core, Healthy Spine
Having a strong core helps you to maintain a healthy spine because it helps to improve your posture which reduces back pain. Here are some ...
Benefits of Massage Therapy
Massage therapy can help you to relieve stress and comes with many benefits for your spine. Here are a few of the benefits: Muscle flexibility: ...
Laminectomy
A laminectomy, also known as decompression surgery, is a spinal procedure that is performed to alleviate symptoms associated with spinal disorders such as spinal stenosis ...