All Blogs

Welcome to the blog section! Here you’ll find a wealth of information on spine health, wellness, and lifestyle, as well as insights into the medical practice of doctor William Capicotto. From detailed tips on maintaining a healthy spine, in-depth articles on surgical procedures, and general information on the goings-on within the office, we cover it all.

Balancing strength and dedication on St. Joseph's Day!

St Joseph’s Day Workout

Balancing strength and dedication on St. Joseph's Day! 💪🏼 I'm not only committed to healing backs, but also to keeping mine strong and healthy. Inspired ...
Join Dr. William Capicotto and Melanie as they whip up the classic corned beef and cabbage feast, perfectly paired with a smooth Guinness.

Cooking with Capicotto: St Patrick’s Day Edition

It's not the Luck O' the Irish if you're this great as a chef! 🍀 Happy St Patrick's day, like our shirts? 👀 Join me ...
Functions About The Spine

Functions About The Spine

The spine has several important functions for the body. Here are a few of them: Protects the spinal cord: The spine encases and protects the ...
Unlike Hollywood drama, we use Avagard Chlorhexidine - a superhero antiseptic that battles germs like a boss.

Scrub In With Dr. William Capicotto and Avagard Chlorhexidine

Ever wonder how we gear up for surgery? Unlike Hollywood drama, we use Avagard Chlorhexidine - a superhero antiseptic that battles germs like a boss ...
17 Years later, Dr. William Capicotto discusses a true spine surgery success story that has his patient back on the green and loving life.

A Spine Surgery Success Story: Back On The Green

From the OR to the golf course, witness a true spine surgery success story. This patient swings with such ease, you'd never guess his journey! ...
Join Dr Capicotto as he whips up some homemade pasta dough from scratch!

Cooking with Capicotto: Homemade Pasta Dough

Swap your scrubs for an apron and join me in my kitchen as I whip up some homemade pasta dough from scratch! Nutrition isn't just ...

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Tips For Better Posture and Mobility

Tips For Better Posture and Mobility

Improving your posture and mobility can help you to accomplish your daily tasks easier and create a healthier lifestyle for you. Here are a few ...
Orthopedic Surgeon Vs. Neurosurgeon

Orthopedic Surgeon Vs. Neurosurgeon

Understanding the differences between an orthopedic surgeon and a neurosurgeon can be important when making a decision about healthcare for your spine. Orthopedic surgeons specialize ...
Stretch and Strengthen Your Spine

Stretch and Strengthen Your Spine

Stretching and strengthening your spine is vital for keeping your spine healthy. Stretching and strengthening your spine can help to prevent back pain and other ...
Myths About Back Pain

Myths About Back Pain

Back pain is more common than home ownership in the US. Here are some common myths about back pain: Back pain is most commonly caused ...
Tips For Managing Sciatica

Tips For Managing Sciatica

Managing sciatica is not fun, especially because of all the pain that comes with it. Here are some tips for managing sciatica: Practice good posture: ...
Treatment Options For Scoliosis

Treatment Options For Scoliosis

Scoliosis is a disease that occurs when there is abnormal curvature in the spine. There are many different treatment options that vary depending on the ...