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william capicotto, reduce back pain, winter back pain, reduce neck pain, stay warm, winter neck pain

Stay Warm This Winter

It's that time of year again! Time to bundle up, drink hot cocoa, and do whatever you can to avoid agitating your back or neck ...
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William Capicotto, back brace, back pain, chronic pain, chronic back pain, neck pain, spine surgery, spine surgeon

Should You Be Using a Back Brace?

A back brace is sometimes used to provide temporary relief from back pain. These devices help by stabilizing the spine in an upright position, taking ...
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Lumbar Fusion Surgery, William Capicotto MD PC, spine surgery, spine surgeon, spine surgeon near me, spinal surgeon, Lumbar Fusion

Lumbar Fusion Surgery: Getting to Know this Important Procedure

If you’ve been struggling with lumbar pain that just won’t go away, it may be time to consider lumbar fusion surgery. This is a major ...
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William Capicotto, Sacroiliac Joint Fusion, spine surgery, spine surgeon

Sacroiliac Joint Fusion Surgery

Sacroiliac Joint Fusion surgery or Sacroiliac joint stabilization is a surgical procedure that aims to control the motion of the Sacroiliac joints. This fusion limits ...
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William Capicotto, neck pain, back pain, text neck, poor posture, spine surgeon, spine surgery

Text Neck: A Modern Problem

It is estimated that about half of the population will suffer from neck pain at some point in their life, and many people are unaware ...
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Lumbar Epidural Injection, William Capicotto, Spine surgeon, Spine surgery, non-surgical spine treatments, reduce back pain

Lumbar Epidural Injection

What is Lumbar Epidural Injection and Can it Help My Back Pain? In the United States nearly 800,000 epidural injections are performed each year for ...
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Preventing back pain when ice skating

Preventing back pain when ice skating

The Ice at Canalside will open next week on November 25th which means it’s ice skating season! From beginner to advanced, all ice skaters are ...
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Slipping on ice

Slipping on ice

It’s coming close to the time of year when ice forms. Slipping on ice can cause a herniated disc and/or a sprain/strain. Before walking on ...
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<strong>Lumbar Fusion: Everything You Need to Know</strong>

Lumbar Fusion: Everything You Need to Know

We offer many different surgical services at William Capicotto MD. Lumbar fusion is one of them. Lumbar fusion is a surgical procedure that is used ...
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Shoveling snow and back pain

Shoveling snow and back pain

Shoveling snow can cause back pain due to the weight of the snow. You’re bending over to shovel the snow and then throwing the snow ...
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Physical therapy for back pain

Physical therapy for back pain

If you’ve been experiencing back pain for a while, you should try physical therapy. Physical therapy helps to stretch out and relax your joints and ...
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Preventing back pain at the movies

Preventing back pain at the movies

Going to the movies is a popular activity especially during fall and winter. Looking up at the movie screen or sitting in the wrong position ...
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