It’s no secret that sitting around too much isn’t good for your health. In fact, it can lead to back and neck pain. It also increases the risk of obesity, diabetes, heart disease, high blood pressure and depression. The thing is that most people don’t realize how much time they’re spending in a seated position during the day – not just at work but when watching TV or reading on their tablets–and this is something you should be mindful of when planning your day-to-day activities. If you have been sitting around for a while, it is time to get up and stretch or go for a short walk. A sedentary life can really affect your health but it might not be your fault. If your back or neck pain has made standing or walking around unbearable, call the offices of William Capicotto MD. We specialize in helping our patients improve their lives by helping to restore motion so you can get back to living your life. Call us today for your consultation at (716) 881-0382.