Sitting for lengthy periods of time is really harmful to your health. Sedentary behavior has been shown in recent research to be comparable to smoking a pack of cigarettes every day. Our bodies were designed to move about; therefore, remaining still for extended periods of time might result in a variety of health problems. If your chronic back or neck pain has caused you avoid participating in activities its time to talk. Call the office of William Capicotto today at (716) 881-0382