Things to Avoid if you Have Back or Neck Pain: Sugary Drinks

Things to Avoid if you Have Back or Neck Pain: Sugary Drinks

Soda, fruit juice, and other sweetened drinks are high in sugar and calories. Consuming too many sugary drinks can lead to weight gain, which can aggravate spinal conditions. If you have a spinal problem or disease, it’s generally recommended that you avoid drinking beverages with a high sugar content.